Funny how most of the time we start off a new year thinking about our weight and how we are going to conquer those unwanted pounds. I started with the best of intention in January, but it is the beginning of March and I have not shed any of those unwanted pounds. You know what? Its okay – sometimes life gets in the way. Things happen and you get off track. The important thing is to get going again. At least that’s what I do. So here are some tips I have found helpful to revisit. It helps me to s…
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Posted on March 4, 2009 at 2:00am — 4 Comments